As a swimming coach and certified lifeguard, I propose water-based activities and private swimming lessons for adults and children.
- Swimming lessons for adults and children of all levels
- In addition to other services, no matter your objective, working out in the water allows a new range of exercises.
Swimming lessons for adults and children
In summer, the courses can be given in an outdoor pool (Geneva Beach, Meyrin, Cointrin, Grand Lancy ...) and even, depending on your level, in Lake Geneva.
Swimming as a complement to other services
Swimming has many benefits since once immersed in water, you will weigh 10% of your weight - water carries you as well as your joints and ligaments thereby they are relieved. Moreover water, has a massaging and draining effect on the skin; it boosts blood circulation and strengthens tissues.